What is the color of your teeth? Is it yellowish, grayish or stunning white? Foods and drinks may add colors to your teeth. Drinking coffee is relaxing but can stain your teeth. Wine, tea, cola and sport drinks are very common drinks that we used to enjoy. Drinking them always may add colors to our teeth. Acidic foods can add colors too. You can check your teeth after eating fruits and foods made of berries. Do you love eating strawberries, blackberries, blueberries and cranberries? I do, I love eating fruits but they leave stains in my teeth. Colored fruits like pomegranates, grapes and cherries can add stain too.
Sweet foods and teeth
Do you love sweets? The coloring agents found in candies, lollipop, chewing gums and others can contribute colors to your teeth. Sauces are other foods that are made of staining materials. Adding soy sauce, tomato sauce and curry sauce to our menu is pretty normal. They add flavors to our food but can add colors to our teeth too. See? If you eat those foods every day, how much stain would leave in your teeth? Not including those mentioned drinks. Anyway, there are some foods that can whiten your teeth such as pears, guavas and apples, pineapple, sesame seeds, cucumber and cauliflower. Smoking can make your teeth grayish or yellowish too. The worst scenario in this is teeth may become permanently stained when smoking regularly.
Cosmetic Dentistry: Teeth Whitening
What you should do to restore the color of your teeth? Well, teeth whitening are very common cosmetic dentistry available today. People visit their dentist every 3 or 6 months just to have teeth whitening. This will take off unwanted plaque, dental cavities and stains from your teeth. When your teeth are white and clean, you will be sure that your teeth are healthy. There’s no room for bacteria to stay in your teeth. Just make sure to brush and floss your teeth regularly. Cosmetic dentists have many techniques during the process. They used laser bleaching, bleaching strips, bleaching gel and bleaching pen to make sure of white and sprinkling teeth after. You can smile widely upon going out in that clinic. You’ll have more confident to laugh and smile anytime. That is the power of teeth whitening. White is clean that is why white should be the color of our teeth. It is beautiful, fresh and lovely, isn’t?
Tips to whiten teeth
If you find teeth whitening expensive, you can buy teeth whitening kit from your dentist or pharmacy. You will be the one who will clean your teeth at home. There are complete instructions that come with it. You just have to follow carefully to restore your white teeth. There are some foods that could help maintain healthy and white teeth. Make sure to add foods in your diet like carrots, basil, ginger, lettuce, spinach, onions, mushrooms and cheese. They contain needed vitamins and minerals for your teeth. They can reduce the growing of bacteria that can contribute to discolored or tooth decay.